Body Fat: 17.8%
Total Inches: 134.0
Weight: 145.5 lbs
Good day today with a decent weigh in. Starting to get my weekly carb cravings. Yesterday there was a power outage and we couldn't really prepare food so we went to the nearest restaurant for lunch - which happened to be McDonalds. Don't worry, we ate healthy (salads) but it was hard smelling all the other "bad food" on a non-cheat day. Aside from that not a bad day. My goal is in sight. Will I reach it by Saturday (my next cheat day), that is the question.
Breakfast: 2 eggs, Iced water
Lunch: McDonald's salad, no dressing, no croutons
Supper: Sauteed italian veggies, garlic shrimp (yum), and salad
No comments:
Post a Comment