Fat: 18.6%
Total Inches: 136.50
Weight: 149.6 lbs
Yikes, jumped up quite a bit after my cheat (almost 2 pounds)! Compensated by doing a 3 hour bike ride today.
Breakfast: Iced water, 2 eggs, spinach
Lunch: Pork tenderloin salad
Supper: Chicken, mixed veggies, salad
Snack: 1/2 tablespoon of natural peanut butter
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