Body Fat: 18.5%
Total Inches: 136.50
Weight: 150.5 lbs
Lost  some weight last night!  That is mildly encouraging since I'm starting  to get sick of not being able to eat carbs.  I told Jobina last night  that this experiment would be very difficult for me to continue long  term as I miss breads, cheese, and pasta too much.  Going vegetarian was  way easier on me!  Two more days til cheat day . . .
Breakfast: Iced water, eggs/ham, lentils, beef
Lunch: Meat/lentils/Salsa salad
Supper:
You may have noticed I'm not taking pics very often.  Sadly this is because I keep forgetting!
 
I would NEVER be able to do this diet long term. Not even sure I could do it for 30 days. It's cuh-razy!
ReplyDeleteEat-Stop-Eat is much easier in my opinion. Have you checked it out? Only thing that worked for me, and I didn't feel deprived. See my review here... http://tammyisblessed-30dayshredchallenge.blogspot.com/2009/07/intermittent-fasting.html