Body Fat: 17.6%
Total Inches: 136.25
Weight: 150.8 lbs
One down, one number up, one number the same. Got some exercise today which was good. The bad - we went to the wedding and everything was carbs and sugar - ended up starting my cheat earlier then expected! Oh well, perfect adherence isn't possible all the time.
Breakfast: eggs with ham, iced water, spinach
Lunch: Veggie Soup, Salad
Supper: (at wedding) 4 slices of pizza, caesar salad, breadstick,
No comments:
Post a Comment